Grief & The Body: Why Nourishment Matters, A Conversation with CBC

Grief and the Body: Why Nourishment Matters Thursday, April 16, 2026 6:00 PM- 7:00 PM, Virtual on Zoom Presenter: Tessa Florio- MS, CNS, LDN, SPN, Tessa Florio Wellness Grief affects the body, mind, and heart in many ways. Changes in appetite, energy levels, and eating habits are common after loss, yet proper nutrition can play an important role in supporting both emotional and physical well-being. This presentation explores how grief impacts the body and offers simple, compassionate ways to maintain nourishment during difficult times. Participants will learn practical, realistic strategies to help support healing through nutrition. You will walk away with: - A deeper understanding of how what we eat affects our overall well-being. - Insight into how nutrition can help support the body during times of grief. - Practical, actionable strategies to nourish and care for your grieving body. FREE RSVP: https://griefandthebody.eventbrite.com